I am a certified professional life coach whose practice focuses on healthy living behaviors. I also hold certifications in the “Am I Hungry?” program and EFT. I believe mindful eating/living and self-compassion is the answer to most of the behavior issues of people struggling with food and negative body image. To heal we have to learn to be compassionate toward ourselves.  Finding support in living mindfully and working with issues of food, eating and body acceptance is essential to this process …

Enjoy the  happy-making and healing movements & meditations of Sheng Zhen Qigong, the Qigong of Unconditional Love! Before explaining more about qigong and this particular system of qigong specifically, I must tell you that this qigong changed my life. I know that is a strong statement to make, but it's true. Before attending my first workshop with Master Li Jun Feng in 2006, I had sort of a dark cloud hanging over me. I was self-conscious. Shy. Not one of those bubbly, glowing, happy people. An …

… As Bruce Lipton (author of Biology of Belief) says: “Based on impressive new discoveries regarding the body’s subtle energies, Emotional Freedom Techniques (EFT) has been proven successful in thousands of clinical cases. It applies to just about every emotional, health and performance issue you can name and it often works where nothing else will.” Who is organizing this meetup? I am an energy practitioner & health coach. My background is in research (neuroscience & epidemiology), but when I disc …

I will be organizing Holotropic Breathwork™ (as created by Stan Grof, M.D., PhD) workshops in the Seattle and Bellingham Areas. Holotropic Breathwork is a deep and powerful means of healing that allows physical, emotional and spiritual healing experiences to take place. It is a highly experiential method that combines deep breathing, evocative music, focused bodywork, mandala drawing & group sharing. Holotropic Breathwork is based on insights from modern consciousness research, depth psychology, …

Have you had a spiritual experience? Meet other people to discuss these profound experiences; significant dreams, near-death or out-of-body experience, a sense you've met been here before or past life recall, seeing an inner light, hearing an inner sound, or simply that "coincidental"  event, where the answer or help came just when you needed it. Our discussion will include sharing information and experiences in a small group discussion format, and exercises to enhance your awareness and integra …

Hello and welcome to the group!  This is Seattle's first and original multiple food allergy meetup!  I decided to start this group because of my passion for health and nutrition along with my personal experience of multiple food intolerance, sensitivities and allergies.  Leaky gut syndrome is one of the main causes of food allergies and many auto-immune diseases.  I know how frustrating it can be to take on daily activities such as simply  'eating' or cooking and I want us all to see the excitem …

If you are emotionally healthy, intelligent and spiritual AND you identify yourself as sensitive, healer, empath, mystic OR you just feel overwhelmed by today's high pressure, fast-paced culture then you may enjoy attending these mini workshops to learn new tools for thriving. You will be introduced to many tools that will assist you in creating the life you truly want to live. This Meeup will be educational and experiential, with time for questions, discussion and visiting. Although the idea of …

  Do you LOVE running? A running group that focuses on long-term development for ALL individuals. Help make Seattle a more ENERGIZED running community! All abilities - From walkers to Olympic Hopefuls. There is a place for YOU! **Meet new running partners **Increase Motivation **Pick up and share running advice/tips **Triathlon conditioning ** Run races with your teammates **Personalized coaching available for a small fee **In the heart of AWESOME training areas TRAIN SMART, DON'T ST …

Want to meditate but can't sit still? For most of us, the image of meditation is sitting still, doing nothing, and stopping the mind from thinking. This seems almost impossible! And yet we yearn to find relaxation, awareness, and self-acceptance - which is what the state of meditation is! That is why you will find both "active" and "passive" meditations being offered at the World of Meditation meetup group. With active meditations, instead of sitting still, you will experience a variety of activ …

This group is for people intereseted in NLP who 1. Are new to NLP (Neuro-Linguistic Programming) who want to learn more about it 2. Have some experience with NLP, want to connect with others who are like-minded in the NLP Learning Community, keep their skills up to date, and learn something new 3. Want to experience NLP in action: seeing it modeled, taught, and demonstrated through the change work processes 4. Would like to experience a new NLP Process each meeting that is useful 5. Want to enjo …

… Conscious Language provides a way of identifying patterns of self-sabotage in our language and upgrading them into our strengths returning -- our Victorious life. And…it’s fun and easy! We coordinate live events and courses utilizing Bob's technologies. We also come together in small groups to watch DVDs, read, study, share, and practice co-empowered high vibrational consciousness — all in a space of love, enthusiasm, fun and ease!  Become aware of what you are creating before it manifests  Upg …

I want to share what I know about energy and meditation, the purpose is to meet once in the while and learn how to feel energy to relax your body and mind. Group will involve light stretching, breathing and energy meditation. It's open to anyone and any age or background

Have you tried every "diet" out there or tried losing that excess weight by exercising and you STILL can't lose it? Are you tired of not feeling good about your body? Are you tired of not being as healthy as you want to be? Well, you're certainly not alone. Two-thirds of Americans are overweight, and our society is plagued with poor eating habits, highly processed foods, inactivity and high stress. All of these factors work against us in our efforts to lose weight and be healthy. This group supp …

This is a group that will meet once a month to allow women to talk about and deal with their money emotions, bringing experience and wisdom gained through extensive training and the leader's own personal money journey. This group will offer practical tools and skills for women to dissolve emotional roadblocks and attain their life's dream or to navigate life's transitions and thrive. This group takes a unique holistic approach integrating "mind, body, spirit, and creativity" to develop new re …

Maum Meditation is a non-profit, educational organization that exists for the sole purpose of bringing people out of the mind world they are living in that includes stress, fear, anxiety, sadness, loneliness, resentment, anger, judgment, separation, boredom, purposelessness... all sorts of pain and burden by changing human mind into infinite univerese mind. The human mind is an accumulation of pictures of the past which create false limitations, habits, and a fixed, narrower mind. By subtracting …

Maum Meditation is a non-profit, educational organization that exists for the sole purpose of bringing people out of the mind world they are living in that includes stress, fear, anxiety, sadness, loneliness, resentment, anger, judgment, separation, boredom, purposelessness... all sorts of pain and burden by changing human mind into infinite univerese mind. The human mind is an accumulation of pictures of the past which create false limitations, habits, and a fixed, narrower mind. By subtracting …