Have you been looking for a fun, energetic workout without going to a gym? Jazzercise is the pioneer of dance fitness. Workouts incorporate pilates, yoga, kickboxing, aerobic dance and strength training to current music. Give us a try! You can have fun working out! Jazzercise fits EVERY BODY and we always have room for a new student. We'll make you feel welcome and you'll have a great time! Our location is at Trinity Episcopal Church (open to everyone) 2217 Columbia Pike at the intersection of W …

All About You and Your Wellness and Well Being Alignment of Mind, Body and Spirit Attracting Vibrant Health, Peace and Bliss, Harmonious Relationships, and Wealth and Prosperity in 2012 and Beyond. We are gearing up for a life full of Energy, Strength, Flexibility, Peace and Harmony and the Practice of the Law of Attraction to bring a Total Being by raising our quality of living in this wonderful time space reality, at the Perfect Time, in this Wonderful Body, and in this Wonderful Universe. G …

A fellowship of friends who are interested in supporting each other to live a healthy and peaceful life. Delicious vegetarian recipes are shared at the cooking classes and tips on how to continue to keep up with the market on eating healthy and preparing healthy vegetarian food for ourselves and our loved ones. We  meet and support each other as we enjoy Meditating together for a peaceful life. Nothing beats meditation when it comes to living a life of peace and harmony with ourselves and others …

The Pathwork is a body of practical spiritual wisdom that lays out a step-by-step journey into personal transformation and wholeness, down to the very core of our being. It is a voyage of discovery to the Real Self through the layers of our defenses, denial and fear. We believe that the work of dropping old negative patterns and successfully choosing new, positive ways of being cannot be done alone, but must be pursued within a loving, supportive fellowship of seekers. Doing this work in communi …

Do You Feel Stuck?  Is Success Eluding You? Are you board with life and looking for something to make you feel ALIVE again? Do you have that feeling deep down inside that your life could be so much better than what you have right now? The days of feeling stuck are over You will have the resources to get clear about what truly matters to you and the fulfillment of knowing you've actually got some purpose and meaning in your life. The days of starting things but never following through are ov …

Our meeetups are positive, fun, learning-oriented, inspiring, and life-enhancing. They are designed for women who are ready to live fuller, happier lives and enjoy the journey of personal growth and discovery with like-minded friends. In our meetups we take part in discussions and activities aimed at our growing in self-knoweldge, refreshing and nourishing us in mind and body, and giving us tools and understanding we can use to build happier and more meaningful and satisfying lives. We also aim …

Are you breathing right? Have you ever counted how many times you breathe in a minute? Breathing is the first act of life and it’s the last act of life. In between, the whole life we are breathing in and out, but not attending to the breath Ninety percent of the impurities in the body go out through the breath because we are breathing twenty-four hours a day. The breath is our best friend -- it's always with us. And yet, we hardly know much about it. What's more ... it holds some timeless sec …

Zouk a sexy and sensual dance that originated in Brazil is taking the World by storm. Zouk means "festival or party." Zouk Lambada, like many other couple dances (i.e. salsa, merengue, tango, jive, swing, samba, bachata, forro etc) has evolved into what it is today… one of the most beautiful Latin dance styles. Myself, Lee El Gringuito first feel in love with Zouk after bringing Willem Engel to my Bachata Festival and later taking workshops with Kadu and Larissa from Brazil and Donna Wild fr …

Welcome Fellow Soul Whisperers! This Art of Soul Whispering can be shared in many ways, keep reading!- When you understand the events of your life's story, from the perspective of the soul you discover the wonderful meaning and significance of your life journey. In this work, you learn to listen into the inner movements of your deepest self and all the little daily events that befall you. You learn to hear from all parts of your being and you learn to follow the everyday guidance that is …

THE BIODANZA WORKSHOP.... Biodanza is a system of human development that fuses music, movement, and emotions building a sense of community for those who practice it regularly. This unique combination of elements expands our creativity, vitality and our ability to love. Biodanza is about feeling the fullness of every moment and awakening our passion for life. It is about loving life and putting life in the center. With carefully selected music that evokes specific experiences and invites movement …

This meetup was inspired by a desire to gather a community of people who are interested in exploring pathways to living in a whole new way. Together we will learn how to care for our mind, body, and spirit thorough whole foods, raw foods, green smoothies, yoga, meditation, breath work, bodywork, energy balancing, green living, aromatherapy, and more! Join us for what promises to be an amazing journey!

The KUNLUN NEI GUNG™ System is a set of ancient arts of re-enlightenment, a simple, organic practice passed on by Max Christensen (Lama Ngakpa Dorje) and the apprentices whom he trains. Its powerful energy works through inner alchemy to purify heart, mind, and body, clearing away everything that distances you from your true divine nature.

Our purpose is to provide a community forum to increase awareness of all NIA activities in the DC, MD, VA area, including local area JAM sessions, special performances, classes and other events.  All local area practitioners are welcome to list events open to the entire community and to place notices on our message board so that information can be shared to all current students and potential new students. Local area class schedules are shown below the Meetup Description as well as in the "About" …

Kundalini is an evolutionary energy in every human that stays dormant most of the time at base of our spine. Activating this supreme energetic force brings mystical experiences, bliss, peace and harmony in ones life. The true nature of the person comes into existence to lead a purposeful life. However there are many pitfalls and challenges to attune with this energy and the journey can be overwhelming. There are many techniques such as Yoga, mediation, breathing that can help a person to be rea …

Weight issues are not **just** due to the food we eat, it's our RELATIONSHIP with the food we eat! One of the reasons dieting does not work is because we are not dealing with the root cause of our excess weight. We have the healthiest weight management program, gentle, quick and safe as well as the tools to deal with all the emotional aspects of the weight management! Empower your self for good by changing your relationship with food and receive tools that you will be able to use for the rest of …

I am passionate about Emotional Freedom Techniques (EFT) and the incredible benefits that can come from the simple act of tapping on specific points on the body while holding an intention for healing. It sometimes seems too good to be true yet, as a practitioner, I've seen too many successful results to doubt its power. I want to continue to spread and share this amazing technique with the Washington DC community. To that end, we will have weekly or bi-weekly meetups to tap together on a number …

The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtracting in Maum Meditation the Un …

The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtracting in Maum Meditation the Uni …

Root yourslef through all level yoga practices - Yoga 4 Life is a community based studio combining and supporting local agriculture, farms, wineries and vineyards. It is our passion to embrace the historic charm and deep roots of Loudoun County as we explore yoga with the integration of elements. Join us on the journey both in and out of the studio.... A warm and welcoming all rough cut pine studio and candle lit classes are waiting for you to lay down your mat and enter the mind, body spirit pr …

"Each friend represents a world in us, a world not born until they arrive, and it is only by this meeting that a new world is born." - Anais Nin As spiritual beings having a physical experience, our well-being depends on attending to all three aspects of the self: mind, body & spirit.   When we open our minds to knowledge, attend to our inner & outer health and set time aside for our spiritual needs, we create a life of abundance.  Positivity flows and fun follows!  A little bit of levity, a mom …

You have read all the books, graduated from religion, atheism, eastern and western philosophy. Now you want to get out of your mind!  You want to fearlessly practice your most important muscle, daily, every moment.  If you are ready to live according to the way of heart, this group may be a good station on your journey. They way of Heart is the way of Life.  It can help you realize all your dreams. For me, it helped me come up with even better dreams. Highly interactive and electrifying gatherin …

Hey there! What is SerenaFit? Well, it means that you're dedicated in doing whatever it takes in getting your life on track by putting you and your health, numero uno. This meetup group is an extension of my Power Circuit classes I hold every Monday and Thursday night at 630pm at the Washington & Lee High school fields and is here to hopefully be the answer for a few who need some motivation and direction. If you're in my class, then you're an all-star. My classes are challenging, worth while, p …

Take your fitness to a new and exciting level in 2013 all while having a blast and hanging with your fellow Moms! Personal Trainer and Health Coach, Courtney Connors, has created a heart pumping, muscle burning, boot camp style workout for ALL LEVELS using your body and what it's made of! Sculpt and tone through safe and effective training along with nutritional guidance on clean eating and how to create a balanced life. Please wear weather appropriate sports/ fitness clothing that you don't m …

The following is information taken from http://www.bruno-groening.org/english and describes the history of The Bruno Groening Circle of Friends. Below that, you will find information about the Washington, DC Bruno Groening Circle of Friends: The Bruno Groening Circle of Friends was founded by Grete Häusler (1922- 2007). She met Bruno Groening in 1950 and experienced healing from three incurable ailments at their first encounter. Thereafter she became a close associate of his and established the …

The ‘Art of Change’ – micro-mini sessions are derived from a thirteen week evening course offered by Quintessence Institute. On the 3rd & 4th Saturday of the month from 1pm to 3pm we come together to learn the science behind interpersonal change and to highlight the most significant aspects of what it takes to become a completely new and different self or personality. We believe that self-actualization is the realization of our inherent human nature, which is to be spiritual. Therefore, we culti …

There are many meanings of Kabbalah that have developed over time. In a nutshell it's an ancient wisdom that reveals how the universe & life work. On a literal level, the word Kabbalah means "to receive." It's the study of the meaning of life and how to receive fulfillment in our lives. The Kabbalah Centre teaches Kabbalah as a universal wisdom that predates the Bible or religion, and can be studied by anyone regardless of their faith or path. Presenting the wisdom from a lineage of great kabbal …

Calling all food worriers! I am a health and nutrition counselor that spent years worrying about the right and wrong foods and fighting with my weight. I never imagined I could have an easy, or even nourishing, relationship with food and my body. Several health issues surfaced for me when I was processing emotional changes in my life. I was forced to connect with my body (rather than calories, restrictions, points or a plan) for the first time. I stopped struggling with my weight not because I f …

This meetup is for all people interested in learning about all natural authentic aromatherapy without the sales pitch. Our meetup is about basic therapeutic and subtle aromatherapy knowledge, safety and craftsmanship for healing and wellness. The meetup is for people who want to help themselves to a healthier more rewarding life. We post and cover topics tailored to practitioners (massage therapists, reflexologists, energy workers, etc), healthcare professionals and the general public. Check our …