The intention of this group is to create an inclusive space for a diverse group of women seeking  community support around the universal experience of loss.  Forming an interdisciplinary approach to loss, Laura Shook, a Somatic Psychotherapist and Ellen Whealton, a Music Therapist with a background in Transpersonal Psychology, have teamed up to create an environment where women can enhance their understanding of the mind-body connection in relation to healing. Meetups include, but are not limit …

We are coming for YOU, Round Rock! Transform your life from the inside out. Our next Body Back class is starting soon and you don't want to miss it! Body Back is an 8 week, results based workout program for moms of any age. Inspired by the "Mama Wants Her Body Back" video series, Body Back offers High Intensity Interval Training along with before and after fitness assessments, coaching, and support so you experience weight loss, increased strength, and more energy. Unleash your personal possibil …

Heart-Centered Culture. What is this? We unlearn our orientation of living in our  heads and move into more of a balance of living in our Hearts with our minds. Our world needs Healing. The way to heal all of this, in my experience, is to drop deeply down into our Hearts and connect with others from this Heartspace. To be fully in and to live from our Hearts. Heart-Centered Culture is about speaking our truth from our hearts. It is about creating an safe, sacred space, one without violence, wher …

Austin's Tribe for Fine House Music Dancers This is a troop of friends who like to dance to HĒT Music (House, Electro, Techno) in Austin's best clubs. We are genuine and authentic dancers and music lovers who do it for Expression, Social, Exercise, Release, Unity, Relaxation, and of course Entertainment.  We are talking "tear-up-the-floor" semi-serious dancing.   If your good friends do not really truly "dance" or you end up dancing to your own groove too often, join us.  We are comprised of a f …

This is the online tool for all of Coach Teresa's clients.  You have to become a client to access this group: About Coach Teresa: AFPA certified personal trainer CPR cert. USAG judge, award winning Professional coach, award winning athlete, State Chariman, numerous Congress attendances BA Performing Arts, Psychology ODU NESTA cert. Sport Yoga instructor Master Tai Chi - created tai chi fitness program and curriculum; used by Bob Boyd of Vermont and his Yang tai chi lineage student body; shared w …

This group is designed for those that are looking for inspiration to better their lives and to start being healthier in mind, body, and spirit. I created this group as a way to help others that are seeking motivation in their lives and to continue to motivate myself. I am starting out on my journey to a healthier life and I want to share my story to inspire others. I look forward to creating inspirational living in a brilliantly crazy world.

We talk, We Grow, We take Action and really GROW!!!

The KUNLUN® System is a complete system of enlightenment created by Max Christensen. Teaching you how to be self-awakening, self-healing, self knowing. The practices are simple, fun, easy to learn and incorporate into your daily life. We will meet in Austin, San Antonio, Wimberley and the Hill Country area. KUNLUN System helps you: Directly experience your true primordial nature Gain insight into the obstacles that are limiting your experience Release mentally induced physical ailments and obs …

Healthy Weight for Life... It's not a diet... It's a Lifestyle! Are you ready to stop feeling tired, stressed, overweight and frustrated? Are you ready to make a change? Are you ready to live life to the fullest? Take charge today! Join us and learn about how to establish healthy lifestyle to maintain healthy weight for life; How NOT to diet; How to shop for healthy foods; how to read and understand labels; Healthy alternatives to fast food; Ways to target fat loss to increase muscle mass an …

The Austin 7th Path Self-Hypnosis® Group is for people interested in learning and practicing a simple, yet highly effective, Mind-Body-Spirit approach to Self-Hypnosis.

"Our dreams still remember what's become unconscious in us, what we are estranged from & rejecting in ourselves." ~ James Thomas Dreams are a tremendous source of wonder, inspiration, and insight. They provide us with a nightly connection to the ongoing, transcendent mystery of life and being that is at the core of every human experience. Whether we’re aware of our dreams or not, they’re always with us, every day and every night, giving us hints into the underlying truths that lie just below the …

You're in the right place if you want to learn about aromatherapy, essential oils, natural health, hormonal balance, alternative health and green living. Meet with other local people who are interested in these topics. Essential oils are also powerful tools for enhancing your spiritual life. We learn about essential oils, their effects on the body, mind and emotions and how to integrate essential oils into other modalities like healthy cooking, massage therapy, accupuncture, dentistry, reiki …

This free, weekly meditation group meets with the intention to be a space for relaxation, mindfulness and awareness. The group is open to new meditators as well as those with an ongoing practice. Each week’s 30 minute guided meditation explores what it’s like to relax the body and surrender all doing so that our natural states of calm abiding awareness can arise. A short discussion follows for the opportunity to connect in community with like-minded people and explore ways to incorporate meditat …

Synergy Fitness Austin was born as an idea with a simple focus: Inspire, encourage, motivate and lead others to healthier, happier living. This is  achieved through three core aspects: making fitness fun, education about whole food nutrition, and long term friendships based on encouragement, motivation and accountability. We believe that the synergistic combination of these three core values (fitness, nutrition, relationship) is critical to helping our friends and clients achieve a healthier, ha …

This is a wonderful group for if you are seeking to meet and befriend other lightworkers, energyworkers, wiccans, newagers, starseeds, the wierd ones! Biweekly we have an evening planned together at a local cafe & a metaphysical topic is recommended for discussion. We are able to eat (or simply have tea) & discuss this topic which is a wonderful way to learn about others experiences and techniques, this also opens doors to other conversations. We plan to have numerous group meditations, and work …

These sessions are about Practical Wisdom for getting the most out of Life. *Breathing Techniques to eliminate stress and tension *Skills for improving relationships at home and at work *Tools to handle your mind and negative emotions Gives participants the practical knowledge and techniques to unlock their deepest potential and bring fullness to life. Each participant comes away lighter, with effective techniques for releasing mental and physical stress and increasing his or her health, ener …

Want to learn more about essential oils and aromatherapy and how they play a part in living chemical-free in your home, hormonal balance, weight loss, reducing or eliminating the use of chemical-laden medications, and alternative health? You've found the right place! Essential oils are also highly effective in increasing spiritual awareness. You will learn how essential oils can be used in every aspect of your life (mind, body and spirit). Balancing the body so it can return to its' natural stat …

When it comes to promoting health, health can be defined as a condition wherein we have: 1) complete function of all our faculties, 2) perfect/wholesome development, 3) wholeness and harmonious operation of all body organs.  Health is a process not just some event.  The essentials of life, appropriately supplied, produce health.  Of course, there are many factors that promote health; there are some 20 essentials of life: pure air, water (alkaline), sunshine, a favorable temperature, wholesome fo …

"This group is for anyone that is interested in feeling better in their body and in their world. Vibrant health begins with feeding the body foods that nourish the cells of the body because they are packed with vitamins, minerals and enzymes. I'm talking about fresh "raw" fruits, vegetables, nuts, seeds, smoothies and/or juicing. If you want to learn some easy and fun ways to feel fantastic then this is the place to be. Come join us for tasty "to live for" foods, informational movies and inspira …

The Gurdjieff Community of Austin is dedicated to the correct and faithful transmission of the teachings of George Ivanovich Gurdjieff, the Armenian mystic and teacher, applied to the world of today. Gurdjieff created a System colloquially known as “The Work”, in which there are several forms: Ideas, Workdays, Music and Movements. Each were intended by him to be understood and worked on together in order to establish a growth of being that would be more permanent and could be carried into one’s …

Leaving ordinary time and entering sacred time, Holotropic Breathwork™ combines deep and rapid breathing, evocative music, focused bodywork (as requested), integrative artwork, and group process to enter and explore non-ordinary states of consciousness, allowing access to both personal and transpersonal experiences that facilitate deep healing of our body-mind-hearts, and opening to the truth of our interconnectedness in the great Web of Life. Holotropic Breathwork™ is experienced in dyads, so y …

The 5 Essentials are the core foundation of a Maximized Life. Without any of these Essentials, you are unable to live a long, healthy and fulfilled life that you are meant to live. Each of these Essentials work together to keep your cells in optimal shape and your body functioning at its highest levels. If you only focus on one of these essentials, such as exercise, you are leaving out other core elements that keep your body healthy. While each of the 5 Essentials may make sense to you at a high …

About Mindfulness Exercises: The practice of self regulation of the autonomic nervous system. We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neuro-chemicals that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reality, it affects how we …

For people from all walks of life to exhibit themselves to each other in the out of doors. For the appreciation of the human body. For people who just want to get NAKED! We will go skinny dipping, hiking, and biking! We will exhibit ourselves to each other and celebrate our sexuality. Lets all get naked! Exhibitionists unite!

"Tech Build On Silicon Hill" "Techs Build On Silicon Hill" is a group of information tech from EVERY sector of technology. From Green (Energy) to Lean (Startups). From Mobile (App DEV) to Web Designing and Graphics Designs, plus EVERYTHING in between.  VCs, Angels, Investors, Business plan writers, Grant writers and Marketing Professionals are also invited to join us to Build On Silicon Hill. The objective of this group is to meetup and work together to help, motivate, and support each member of …

Meet with other local people who are interested in Qi Gong, a health practice based on Traditional Chinese Medicine. At the meetup we will practice Qigong from 9:45-10:30 a.m. and then have an opportunity to visit after for questions and answers. Qigong practice sessions (sometimes referred to as Chinese Yoga) combine (1) easy, gentle movements for the body, (2) visualization and imagery for the mind, (3) meditation or quiet time for the spirit, and (4) breathing practices for the body-min …