Ambulatology is the art science of walking. Change your walk and you change your life. Live well, every day and for a long time. Get knowledge then depend on yourself. Share the best walking spots in the middle Tennessee area.

Stroller Strides and Plum Mom's Club have a lot in common. Both are focused on and passionate about the overall health and well-being of moms. Our Plum Mom's Club offers free playgroups and fun activities for families of young children who love maintaining an active, educational, philanthropic & positive lifestyle. Many of these playgroups are attended by members of Stroller Strides, however SS membership is not required to be a Plum parent. Stroller Strides helps moms make strides in fitness, m …

Come home to the Nashville "Art of Living" Center, which is dedicated to empowering the individual to live life to it's fullest potential through Meditation, Yoga, knowledge and unique and powerful Breathing techniques. Learn these simple and effective techniques from the members of the Art of Living foundation, the largest volunteer based organization active in over 152 countries. The cornerstone of the Art of Living Course is Sudarshan Kriya, a powerful breathing technique that purifies and r …

Power For Purpose is designed to empower men and women to develop into all that they were created to be. Each month we will focus on three different aspects of life...body (nutrition, health and wellness), mind (business tips, ideas and wisdom), and spirit (inspiration, motivation, encouragement.) Additionally, it will be an environment where we can build a solid referral partners system and help each other grow their business or service effectively and efficiently through the power of "word of …

Transforming Fibromyalgia “Although the world is full of suffering, it is also full of the overcoming of it.” – Helen Keller Welcome to Transforming Fibromyalgia. My name is Brenda Irwin. I am a fibro survivor! I am very passionate and dedicated to helping people who have made it their mission to seek a happier and healthier life. The purpose of the group is to present the main causes of chronic illness and the amazing tools that people have available to recover. You will walk away with great kn …

This group is for all persons who are interested in growing and developing their Spirit, Soul and Body. We are an open group for all persons who desire to advance and awaken to all that is possible in life. Unity is a "Positive Path for Spiritual Living". All are welcomed here. Meeting time set Tuesday evenings at 7:00 pm. We will meet from 7-9 pm. This is a discussion group. Bring your ideas and questions. We will be looking at the "Many paths to God" We all are Spiritual Beings at our core. Ho …

WARNING:DO NOT READ THIS UNLESS YOU ARE READY TO GET INTO THE BEST SHAPE OF YOUR LIFE! Why Train with Kettlebells? You get Results! - Physical: entire body transformation - Effective & Efficient: fits into any life and any schedule, no lines for machines just the results you desire - Improve Posture: kettlebell exercises teach "bracing" for spinal stability - Feel Great: have more endurance and energy to get through your day - Functional: understand your body, how it functions, moves …