All About You and Your Wellness and Well Being Alignment of Mind, Body and Spirit Attracting Vibrant Health, Peace and Bliss, Harmonious Relationships, and Wealth and Prosperity in 2012 and Beyond. We are gearing up for a life full of Energy, Strength, Flexibility, Peace and Harmony and the Practice of the Law of Attraction to bring a Total Being by raising our quality of living in this wonderful time space reality, at the Perfect Time, in this Wonderful Body, and in this Wonderful Universe. G …

Are you breathing right? Have you ever counted how many times you breathe in a minute? Breathing is the first act of life and it’s the last act of life. In between, the whole life we are breathing in and out, but not attending to the breath Ninety percent of the impurities in the body go out through the breath because we are breathing twenty-four hours a day. The breath is our best friend -- it's always with us. And yet, we hardly know much about it. What's more ... it holds some timeless sec …

Zouk a sexy and sensual dance that originated in Brazil is taking the World by storm. Zouk means "festival or party." Zouk Lambada, like many other couple dances (i.e. salsa, merengue, tango, jive, swing, samba, bachata, forro etc) has evolved into what it is today… one of the most beautiful Latin dance styles. Myself, Lee El Gringuito first feel in love with Zouk after bringing Willem Engel to my Bachata Festival and later taking workshops with Kadu and Larissa from Brazil and Donna Wild fr …

Welcome to the F-I-T Zone! F-I-T Now LLC - where F-I-T stands for "Focus Is Transformational - Change your Focus and Change Happens"(TM)!!! We offer dance fitness, total body transformation as well as Spiritual Coaching and Workshops - we focus on your body, mind and spirit. Come join us at one of our many locations in Maryland for our regularly scheduled classes. Our classes give you a total body workout  - you will dance to the hottest Latin and International rhythms. You will tone muscles,  b …

THE BIODANZA WORKSHOP.... Biodanza is a system of human development that fuses music, movement, and emotions building a sense of community for those who practice it regularly. This unique combination of elements expands our creativity, vitality and our ability to love. Biodanza is about feeling the fullness of every moment and awakening our passion for life. It is about loving life and putting life in the center. With carefully selected music that evokes specific experiences and invites movement …

The KUNLUN NEI GUNG™ System is a set of ancient arts of re-enlightenment, a simple, organic practice passed on by Max Christensen (Lama Ngakpa Dorje) and the apprentices whom he trains. Its powerful energy works through inner alchemy to purify heart, mind, and body, clearing away everything that distances you from your true divine nature.

How do you feel about your body? Can you accept yourself just as you are, right now? Can you accept others as they Are? What would it be like to be comfortable and fully at ease with all of who you are, all of what is? Can you allow yourself to be worshipped? The seeds of unconditional love must be planted within. Delight of our body’s sensuality and sexuality can create a rich and fertile soil. Through a series of safe exercises in a loving and sacred space we will deepen our intimacy with ours …

The ULM (Universal Love Movement) is Heal Humanity's monthly, global initiative uniting people from all walks of life to promote oneness, wellness and awareness. It is an interactive, collective experience that transforms beings that actively participate in the gatherings, human family at large and the planet. The ULM features dynamic presentations on universal love, peace, wholistic health, natural living, environmental sustainability, metaphysics and a vegan potluck. ULM, similar to OM, is a s …

WELCOME! THIS MEETUP IS NOT A TYPICAL MOM'S GROUP ABOUT ALL THINGS BABIES.  IT HAS A DIFFERENT FOCUS.  PLEASE READ ON.. This is for stay-at-home/part-time moms and dads who feel they and their child are missing out on something by being alone most of the time, and want more than just the weekly playgroup, mom's group, or tot class. By "working together", I mean living your life doing meaningful work with other mothers, and your child being a part of it....rather than you and your child being alo …

With every thought and action, you affect yourself, your world, and your future! Happiness and success involves understanding how we can decide on our vision for the future, stick with those decisions, and improve our confidence in actions towards our goals and passions in life.  Our brains constantly change & grow in response to new thoughts.  Exercise, diet, and our habits will affect who we are tomorrow. Join others to participate and develop, confidently controlling your life & your destiny …

This Meetup is for all healers, empaths, psychics, and people interested in understanding how each person's soul field interacts with the physical body. It takes science of the paranormal to a new level, in a way that is simple to understand and helpful to all. Lee uses his ability to read souls to decode the soul's anatomy & physiology beyond what is explained in any medical, scientific or metaphysical texts, and in a way you can understand & relate to. Amongst many other topics, he teaches "Wh …

Second Half Rally is a FUN meetup group for experienced life veterans who like active recreation and sharing good times together. We enjoy activities such as biking on rail trails, kayaking in natural environments, hiking in state and national parks, attending festivals and concerts, exploring interesting city neighborhoods, discovering cool restaurants, and going car camping to celebrate being outdoors around a campfire. We also like to eat, drink, and HAVE FUN, especially outdoors where everyt …

I am passionate about Emotional Freedom Techniques (EFT) and the incredible benefits that can come from the simple act of tapping on specific points on the body while holding an intention for healing. It sometimes seems too good to be true yet, as a practitioner, I've seen too many successful results to doubt its power. I want to continue to spread and share this amazing technique with the Washington DC community. To that end, we will have weekly or bi-weekly meetups to tap together on a number …

Connect with Self Spirit Nature Spiritual Adventurous Women Release, heal, manifest your dreams into reality. Marianna Mujica, MSW, LGSW guides and empowers women on nature-based adventures where they connect with their bodies, minds and spirits and experience joy, power, passion, purpose, balance and serenity. Testimonials from past hike participants: Hiking with Marianna Mujica in the woods is a unique soul-nourishing, body-supporting event.                                                     …

The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtracting in Maum Meditation the Un …

You have read all the books, graduated from religion, atheism, eastern and western philosophy. Now you want to get out of your mind!  You want to fearlessly practice your most important muscle, daily, every moment.  If you are ready to live according to the way of heart, this group may be a good station on your journey. They way of Heart is the way of Life.  It can help you realize all your dreams. For me, it helped me come up with even better dreams. Highly interactive and electrifying gatherin …

Below is a description from the Abraham-Hicks web site summing up their message to the world. In this meetup group we will be discussing the teachings they have given us to help us put them into practice. "Here is the essence of the Abraham-Hicks message, distilled from workshops with Abraham since 1986. 1. YOU ARE A PHYSICAL EXTENSION OF THAT WHICH IS NON-PHYSICAL. 2. YOU ARE HERE IN THIS BODY BECAUSE YOU CHOSE TO BE HERE. 3. THE BASIS OF YOUR LIFE IS FREEDOM; THE PURPOSE OF YOUR LIFE IS JOY. 4 …

Need a gym/hiking/walking buddy or someone to talk about health welcome to DC fitness Group. Let's meetup to exchange recipes, stories, routines, goals and support. If you are interested in talking and living fitness then join and make the first move to adding fitness to your life. Staying fit and eating health works. I have seen three friends go from over 200 pounds to now becoming fitness models and trainers. It took over a year nearly two to turn that much fat into muscle but they noticed a b …

In Swahili “tano akili” means “five senses,” which is exactly what I want my untraditional art and wellness studio to engage the moment you step through its colorful doorway. Here I have created a space where guests can find mind-body harmony in whatever way works best for you. Whether you’re looking for a relaxing massage, energizing yoga class, health and nutrition workshop, or a place to express yourselves creatively. I am passionate about healing, educating and given back.

Take your fitness to a new and exciting level all while having a blast and meeting new poeple! Personal Trainer and Health Coach, Courtney Connors, has created a heart pumping, muscle burning, boot camp style workout using your body and what it's made of! Sculpt and tone your body through safe and effective training along with nutritional guidance on clean eating and how to create a balanced life. She began this group to bring together people of all fitness levels and show them what their bodies …

The following is information taken from http://www.bruno-groening.org/english and describes the history of The Bruno Groening Circle of Friends. Below that, you will find information about the Washington, DC Bruno Groening Circle of Friends: The Bruno Groening Circle of Friends was founded by Grete Häusler (1922- 2007). She met Bruno Groening in 1950 and experienced healing from three incurable ailments at their first encounter. Thereafter she became a close associate of his and established the …

As far we are concerned, excise is a dirty word. The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck. We DON'T exercise, we play! Why? Just, think about it, an hour of basketball feels like 15 minutes. An hour on a treadmill feels like a weekend in traffic school. Which one would you rather do? Clear your mind of can'ts; Join us and play!

Ever feel like you would like more Grace in your life? Does designing a life with more balance, joy, and peacefulness sound like a good idea? This group is coming together, because people like you are calling it in!! There are people out there who are wanting to create a life worth living, and thriving with! Linda Kavelin Popov, wrote the Book "A Pace of Grace", and wrote down the 10 Guidelines for Living, and the Dalai Lama, says about it " A Pace of Grace contains vivid examples of how to m …

This is a group for anyone interesting in transforming their lives by walking the path of self discovery. We will celebrate life together through drumming, fire ceremonies, and laughter. I am a trained shaman in the ways of the Qero, and I would like to share the joy of the shaman lineage with everyone. If you have a desire to learn more about Shamanism, please join us!

The ‘Art of Change’ – micro-mini sessions are derived from a thirteen week evening course offered by Quintessence Institute. On the 3rd & 4th Saturday of the month from 1pm to 3pm we come together to learn the science behind interpersonal change and to highlight the most significant aspects of what it takes to become a completely new and different self or personality. We believe that self-actualization is the realization of our inherent human nature, which is to be spiritual. Therefore, we culti …

There are many meanings of Kabbalah that have developed over time. In a nutshell it's an ancient wisdom that reveals how the universe & life work. On a literal level, the word Kabbalah means "to receive." It's the study of the meaning of life and how to receive fulfillment in our lives. The Kabbalah Centre teaches Kabbalah as a universal wisdom that predates the Bible or religion, and can be studied by anyone regardless of their faith or path. Presenting the wisdom from a lineage of great kabbal …

Calling all food worriers! I am a health and nutrition counselor that spent years worrying about the right and wrong foods and fighting with my weight. I never imagined I could have an easy, or even nourishing, relationship with food and my body. Several health issues surfaced for me when I was processing emotional changes in my life. I was forced to connect with my body (rather than calories, restrictions, points or a plan) for the first time. I stopped struggling with my weight not because I f …

This meetup is for all people interested in learning about all natural authentic aromatherapy without the sales pitch. Our meetup is about basic therapeutic and subtle aromatherapy knowledge, safety and craftsmanship for healing and wellness. The meetup is for people who want to help themselves to a healthier more rewarding life. We post and cover topics tailored to practitioners (massage therapists, reflexologists, energy workers, etc), healthcare professionals and the general public. Check our …