Calling all food worriers! I am a health and nutrition counselor that spent years worrying about the right and wrong foods and fighting with my weight. I never imagined I could have an easy, or even nourishing, relationship with food and my body. Several health issues surfaced for me when I was processing emotional changes in my life. I was forced to connect with my body (rather than calories, restrictions, points or a plan) for the first time. I stopped struggling with my weight not because I f …

I am passionate about Emotional Freedom Techniques (EFT) and the incredible benefits that can come from the simple act of tapping on specific points on the body while holding an intention for healing. It sometimes seems too good to be true yet, as a practitioner, I've seen too many successful results to doubt its power. I want to continue to spread and share this amazing technique with the Washington DC community. To that end, we will have weekly or bi-weekly meetups to tap together on a number …

The following is information taken from http://www.bruno-groening.org/english and describes the history of The Bruno Groening Circle of Friends. Below that, you will find information about the Washington, DC Bruno Groening Circle of Friends: The Bruno Groening Circle of Friends was founded by Grete Häusler (1922- 2007). She met Bruno Groening in 1950 and experienced healing from three incurable ailments at their first encounter. Thereafter she became a close associate of his and established the …

As far we are concerned, excise is a dirty word. The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck. We DON'T exercise, we play! Why? Just, think about it, an hour of basketball feels like 15 minutes. An hour on a treadmill feels like a weekend in traffic school. Which one would you rather do? Clear your mind of can'ts; Join us and play!

Welcome to the F-I-T Zone! F-I-T Now LLC - where F-I-T stands for "Focus Is Transformational - Change your Focus and Change Happens"(TM)!!! We offer dance fitness, total body transformation as well as Spiritual Coaching and Workshops - we focus on your body, mind and spirit. Come join us at one of our many locations in Maryland for our regularly scheduled classes. Our classes give you a total body workout  - you will dance to the hottest Latin and International rhythms. You will tone muscles,  b …

WELCOME! THIS MEETUP IS NOT A TYPICAL MOM'S GROUP ABOUT ALL THINGS BABIES.  IT HAS A DIFFERENT FOCUS.  PLEASE READ ON.. This is for stay-at-home/part-time moms and dads who feel they and their child are missing out on something by being alone most of the time, and want more than just the weekly playgroup, mom's group, or tot class. By "working together", I mean living your life doing meaningful work with other mothers, and your child being a part of it....rather than you and your child being alo …

You have read all the books, graduated from religion, atheism, eastern and western philosophy. Now you want to get out of your mind!  You want to fearlessly practice your most important muscle, daily, every moment.  If you are ready to live according to the way of heart, this group may be a good station on your journey. They way of Heart is the way of Life.  It can help you realize all your dreams. For me, it helped me come up with even better dreams. Highly interactive and electrifying gatherin …

What is “Integral”? It simply means whole, complete, full, all inclusive.  It is both a theory and the basis of a life practice. It demonstrates how to integrate and include body, mind, and spirit in self, culture, and nature. This means acting so as to find your entire life to be full and complete, a life that “makes room for everything,” from wild rock star to devoted family man, from bodily pursuits to spiritual practice, from nature worship to meditation, from business practices to play and …

Zouk a sexy and sensual dance that originated in Brazil is taking the World by storm. Zouk means "festival or party." Zouk Lambada, like many other couple dances (i.e. salsa, merengue, tango, jive, swing, samba, bachata, forro etc) has evolved into what it is today… one of the most beautiful Latin dance styles. Myself, Lee El Gringuito first feel in love with Zouk after bringing Willem Engel to my Bachata Festival and later taking workshops with Kadu and Larissa from Brazil and Donna Wild fr …

Have you had a spiritual experience? Meet other people who have had extraordinary experiences like you or desire to. Discuss out-of-body adventures, prophetic dreams, contact with a departed loved one, déjà vu, near-death experiences, seeing an inner light, hearing an inner sound, or having a sense that you have lived before. Find out what these experiences can mean and discover techniques to help you explore your inner worlds. The purpose for this Meetup group is to provide a common meeting gro …

The ‘Art of Change’ – micro-mini sessions are derived from a thirteen week evening course offered by Quintessence Institute. On the 3rd & 4th Saturday of the month from 1pm to 3pm we come together to learn the science behind interpersonal change and to highlight the most significant aspects of what it takes to become a completely new and different self or personality. We believe that self-actualization is the realization of our inherent human nature, which is to be spiritual. Therefore, we culti …

I'm giving away my favorite Integrative Nutrition book. Download your e-book here and boost your health and happiness levels really quickly! Great recipes are included along with why diets don't work for weight loss and what does really work. http://jessica-ann-wagner.healthcoach.integrativenutrition.com/book Dear New Friends, I'm so glad you found us! Welcome! Please make yourself at home. Be still and breathe deeply. Relax, feel comfortable, and just be you. You can feel free to leave the stre …

Have you been looking for a fun, energetic workout without going to a gym? Jazzercise is the pioneer of dance fitness. Workouts incorporate pilates, yoga, kickboxing, aerobic dance and strength training to current music. Give us a try! You can have fun working out! Jazzercise fits EVERY BODY and we always have room for a new student. We'll make you feel welcome and you'll have a great time! Our location is at Trinity Episcopal Church (open to everyone) 2217 Columbia Pike at the intersection of W …

The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtracting in Maum Meditation the Un …

Biodanza -Sistema Rolando Toro is a system where music, movement and emotions become like one and give us the possibility to wholly express ourselves. Our feelings, our instincts, our desire for a free new movement are aknowledged as important part of our life. Biodanza is a party to our impulses of vitality, creativity and affectiveness, creating a space for them to express. Biodanza is a group activity and it facilitates our capability of sharing our emotions with the others and connecting wit …

All About You and Your Wellness and Well Being Alignment of Mind, Body and Spirit Attracting Vibrant Health, Peace and Bliss, Harmonious Relationships, and Wealth and Prosperity in 2012 and Beyond. We are gearing up for a life full of Energy, Strength, Flexibility, Peace and Harmony and the Practice of the Law of Attraction to bring a Total Being by raising our quality of living in this wonderful time space reality, at the Perfect Time, in this Wonderful Body, and in this Wonderful Universe. G …

There is an energy that animates all life and circulates throughout our bodies. It's possible to utilize this energy to create the life we truly want, and we can help you do just that. During this meetup we'll guide you to feel energy, and then guide you through powerful vision meditation. You can reach your dreams and goals and we can help you get there. Our meetup is free, and so is parking. Wear comfortable clothes you can move in. We'll finish sometime between 7:15 and 7:30 p.m. Just let us …

This meetup is for all people interested in learning about all natural authentic aromatherapy without the sales pitch. Our meetup is about basic therapeutic and subtle aromatherapy knowledge, safety and craftsmanship for healing and wellness. The meetup is for people who want to help themselves to a healthier more rewarding life. We post and cover topics tailored to practitioners (massage therapists, reflexologists, energy workers, etc), healthcare professionals and the general public. Check our …

THE BIODANZA WORKSHOP.... Biodanza is a system of human development that fuses music, movement, and emotions building a sense of community for those who practice it regularly. This unique combination of elements expands our creativity, vitality and our ability to love. Biodanza is about feeling the fullness of every moment and awakening our passion for life. It is about loving life and putting life in the center. With carefully selected music that evokes specific experiences and invites movement …

With every thought and action, you affect yourself, your world, and your future! Happiness and success involves understanding how we can decide on our vision for the future, stick with those decisions, and improve our confidence in actions towards our goals and passions in life.  Our brains constantly change & grow in response to new thoughts.  Exercise, diet, and our habits will affect who we are tomorrow. Join others to participate and develop, confidently controlling your life & your destiny …

Take your fitness to a new and exciting level all while having a blast and meeting new poeple! Personal Trainer and Health Coach, Courtney Connors, has created a heart pumping, muscle burning, boot camp style workout using your body and what it's made of! Sculpt and tone your body through safe and effective training along with nutritional guidance on clean eating and how to create a balanced life. She began this group to bring together people of all fitness levels and show them what their bodies …

The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtracting in Maum Meditation the Un …

Osho "Active" Meditations are offered monthly at CoreConstellations Center for Body Mind & Soul. Kuno Bachbauer, the co-founder and a long-term student of Osho is offering monthly Osho Kundalini Meditations. We want to offer these powerful active meditations as a way to help release physical tension and emotional strenghts. We think that connection & community heals. We want to create a supportive network of people that are open to a new and empowerd way of thinking and living that also includes …

This group is dedicated to tranforming our fat bodies to fit bodies through healthy eating, excercise and positive interaction!

Weight issues are not **just** due to the food we eat, it's our RELATIONSHIP with the food we eat! One of the reasons dieting does not work is because we are not dealing with the root cause of our excess weight. We have the healthiest weight management program, gentle, quick and safe as well as the tools to deal with all the emotional aspects of the weight management! Empower your self for good by changing your relationship with food and receive tools that you will be able to use for the rest of …

The KUNLUN NEI GUNG™ System is a set of ancient arts of re-enlightenment, a simple, organic practice passed on by Max Christensen (Lama Ngakpa Dorje) and the apprentices whom he trains. Its powerful energy works through inner alchemy to purify heart, mind, and body, clearing away everything that distances you from your true divine nature.

This group want to be a support for all the women facing a very difficult moment in their life. There are many changes and challenges during a sickness period. And yet we can find in ourselves amazing healing energies. With the activity that I propose you'll be able to connect to your healthy, joyful and lively being. Biodanza is a mind-body-soul activity that uses selected music and movements to help you find and connect to the best of your healing potential. All of the movements are proposed i …

Take your fitness to a new and exciting level in 2013 all while having a blast and hanging with your fellow Moms! Personal Trainer and Health Coach, Courtney Connors, has created a heart pumping, muscle burning, boot camp style workout for ALL LEVELS using your body and what it's made of! Sculpt and tone through safe and effective training along with nutritional guidance on clean eating and how to create a balanced life. Please wear weather appropriate sports/ fitness clothing that you don't m …