Kai Chi Do literally translates to Free Spirit Way or the Way to Free Life Energy. This is an exercise that uses wisdom derived from ancient practices of energy movement, breath, and sound to integrate body, mind and spirit. Kai Chi Do utilizes Five elements (Root-Yuan, Air-Kongqi, Fire-Huo, Water-Shui, Earth-Dadi) in combination with music, meditation, and breath-work to powerfully free blocked energy. By creating a safe, nurturing space after completing the 70 minute practice people walk away …

Maum Meditation is a simple 7 step method that allows anyone to become free of the limitations imposed by past experiences.  Maum means original mind, soul and spirit in Korean.  The past is recorded and stored within the body and mind as pictures.  These pictures, or images, dictate thoughts, emotions, desires, conceptions, behaviors and health.  Although these pictures are illusions, humans unknowingly live within the illusions thinking they are real. Due to the collective whole of these pictu …

Positive Focus, NFP Living Life Fulfilled Positive Focus, a 501c3 non-profit organization headquartered in Chicago, spreads positivity globally through virtual and physical communities allowing people to see love over fear, abundance over lack, diversity over differences, and peace over conflict. By: · Inspiring and empowering all who seek us out through mind-body-spirit, service-charity, and fun-social events · Seeing the world as 1 person 7 billion times rather than seeing the world as 7 bill …

Group members are taught the essentials of mindfulness and how the process relates to their feelings. The technique teaches them to be aware of what they are feeling in the moment, which allows for a deepening of the way they relate to their thoughts and patterns. Unwanted patterns of relating and behaving discovered during the sessions can then be shifted. Using both avenues of psychology and mindfulness allows patterns to shift more rapidly as cognitive work helps people to understand the issu …

This is a group for anyone interested in meditation, Buddha Dharma, Ving Tsun kung fu (for self defense only), tai chi, chi gong and stress reduction. We started this group to share these practices with anyone looking for more peace and happiness and understanding of how to apply it practically in every day life. When we unite our body, breath and mind as one, we can live with greater clarity, focus and health. We look forward to meeting you and together making ourselves, our families, friends a …

Our Vision is to create a spiritual community of musicians, artists, singers, chanters, and dancers who come together on mother earth under our father sky. We will play the rhythms and sounds of ancient & modern tribes, aboriginal groups and devotional music. The musicians will play music, while the artists are welcome to paint or sculpt their visions. The chanters will immerse their vocals to the ethnic vibes while the dancers will move their bodies beautifully. Some of the various sounds will …

Let's build a community of belonging, peace, natural healing, and awareness through yoga practice in Ravenswood! Join us at local Ravenswood and North Chicago locations to practice yoga. Build awareness, strength, vitality, and love for your Spirit and body. Come to classes lead by Candice Wu, a local yoga teacher, graduate student of clinical psychology, and former art teacher. Candice’s yoga classes are compassionately sequenced to connect and integrate your whole body so that poses become eff …

Many by now are aware that we create our own reality. But do you really create it? If so – do you always get what you want? Is everything in your life exactly as you wanted it to be like? Where are all those Experiences you don’t want coming from? Many believe that we come to this world to learn lessons and that’s why we can’t have everything we want – good old Karma! What if that is just a belief? What if everything you think, see and believe is because you have bought yourself into belief syst …

This is a group for anyone interested in learning how to master their own mind and reduce stress in our very complicated world. Our group focuses on learning and sharing about qigong, tai chi and mindfulness (or insight) meditation. I started this group because my own life has been transformed by learning, practicing and incorporating these practices into my every day life and I'm very excited to share them with others. We'll meet at various locations around Chicago, as much as possible outside, …

Do you feel tired and low on energy? Do you get upset easily or hold on to grudges? Do you carry stress in your body? Would you like to look and feel better? What if running your Bars could contribute to your wellbeing? Well that's what I do.

This group is for Dahn Yoga healers to meet and practice with other members and non members who are interested in energy meditation and healing their body.  The focus of this practice is to heal the body, improves flexibility, create inner peace and outer harmony. About the leader: A Dahn yoga member for over a year and also a Dahn healer who would like to share what I have learned to help others create a healthy and peaceful body. Do you want more energy? How about a leaner body and better slee …

Sahaja Yoga is a unique method of meditation based on an experience called Self Realization where one awakens his or her own inner energy. Through this process an inner transformation takes place by which one becomes integrated and balanced. One can actually feel the all pervading divine power as a cool breeze, as described in all religions and spiritual traditions of the world. Sahaja Yoga was founded by Shrimataji Nirmala Devi in 1970. Since then Shri Mataji has dedicated her life to transform …

This Meetup Group affirms our shift from lower brain to higher brain, higher Self living! Transforming our lives, relationships, bodies, careers, homes, communities etc. is exciting -- it's very helpful to have a place to gather with others who are in the same process.  This is that place.

I am starting this group as a reaction to what I see as a necessary, but neglected aspect of what it is to be human, and living in this age. All of us, to some degree, store emotional patterns in the body. The purpose of this storage is to protect the ego so we can maintain some stability during times of stress. This is not a flawed function of the body. The protective emotional armoring that results over time needs to be addressed otherwise there is the possibility of a progression toward vario …

Unique Transformational Journey into Matrix Why join? To be in this group is to experience a portal into 5D world, integrating and upgrading both your spirit and earth matter at a light speed. Diving into the Quantum Field of all possibilities initiated extraordinary events in my life. I felt inspired to create a meeting, study and practice space for people that want to experience the power of Matrix Energetics and conscious transformation. Join us for: Monday study groups (second Monday of th …

This is a group for anyone interested in meditation and mindfulness practices, specifically designed for while not limited to people with ADD/ADHD Attention Deficient (Hyperactivity) Disorder. As ADD/ADHD interferes with the development of a person’s self-control, tools and techniques that improve self-regulation can be of great help. Meditation is a type of mental training to helping you focus attention, balance your emotions, improve your relationships, and enhance your life. Meditation does n …

Calling all who are seeking the spiritual truth! Based on the principle of "Don’t try to see how far the darkness stretches, just light your inner lamp", Samarpan Meditation today is being followed by hundreds of thousands of people beyond the boundaries of age, language, country, religion, race, color, belief, or lifestyle - all over the world. This meditation technique is totally free-of-charges, not just during introductory sessions but it is free always, for the simple reason that it is base …

Breathe Meditate Live Chicago! Breathe Meditate Live, Chicago offers free 1 hr Meditation from the Art 'of Living that help combat stress arising in everyday life. The session aims at bringing a smile to every face. By emphasizing the power of breath in creating a stable mind, body and spirit; the free session (as part of the meet up) is open to people of all ages, faiths, ethnicity and background who wish to inculcate a healthy lifestyle and be more productive. Inspired by the self awareness wo …

http://www.chicagoslacklinersassociation.com/ WHERE IS IT? Come learn how to slackline with us at any free open meetup session. You can find us at the South end of Union Park ( 228 South Racine in Chicago, 60607 ) There is no need to even show up on time, just stop by when you can. Monday, Tuesday, Wednesday from 6:30 - 8:30 p.m. Saturday 12-3 PM WHAT IS IT? Slacklining is essentially tightrope walking between 2 trees on a flat piece of tubular webbing. The line is only a couple of feet off the …

This FREE Meetup utilizes a burst training workout system for a weekly 12 minute exercise class (Wednesday evenings 6:30pm-7:00pm) that is perfect for individuals that just want to start working out to those who want to push their workouts in a new result focused direction. Burst Training is based on the most cutting-edge exercise science.  This exercise system elicits a very unique hormonal response in the body and ultimately it is your hormones that influence your metabolism. This type of exer …

Whether young or older, single or married, rich or poor, we want to build a community of friends to get together for vegan dining, social events and educational seminars. We will be meeting twice a month for vegan dining, periodically featuring keynote speakers, as well as, keeping you posted all on the Chicago Vegan & Vegetarian events and news. Come and explore a vegan lifestyle with a supportive and compassionate community. Have fun learning more about the benefits of a vegan diet, as well as …

Human Design is a system which has reveled substantial truths to me since I began studying it not long ago. The premise of the system is that we are all endowed with a very unique and individual design; this design when we are tuned in provides the necessary guidance we need in this life. Our design determines our attractions, frustrations brought on by resistance and conditioning, our specific trajectory thru life and how we engage others is determined by how our Aura functions. There are funct …

The purpose of this group is to learn simple energy meditation techniques that you can use to heal your life on all levels - physical, emotional, mental, spiritual. By connecting to our bodies through energy awareness, we can make ourselves healthier, happier, calmer, and more connected. No previous experience is needed - just the desire to try something new!

Drawing from multiple faith traditions, yoga has evolved across the ages as a means of tuning the body for prayer and meditation. Join us as we explore the multiple spiritual and physical benefits of yoga practice while explicitly integrating prayers and spiritual themes of our Catholic faith. Typical sessions include an opening prayer, inspired movement & strengthening, and contemplative prayer to close. The program focuses on various themes to coincide with the liturgical calendar and progress …

This group is not only for people who suffered stroke or traumatic brain injury, but for anyone who wants more energy, relaxation, mindfulness, peace and focus. In this stressful world that probably includes most people. Meditation helps you concentrate, balance your body and mind (calm those busy thoughts!), improve your relationships, develop intuition, and enhance life in general. This is NOT a closed-eye meditation. This is active. It does help to be flexible enough to sit cross-legged, alt …

KunTao Silat is a Indonesian/Chinese/ Dutch/American martial art designed to serve the whole person, Mind, Body and Spirit. KunTao Silat is a direct, practical form of self defense forged in one of the most violent crucibles known to man. It is not based on theory, but on the skills passed on by those who survived in an environment where war, piracy, religious extremism and violent crime were every day events. These skills are simple, direct and profound because they had to be! KunTao Silat inc …

The Goal: A community of people dedicated to consciousness elevation in all aspects of life, individual, communal, social, political, scientific, and beyond. We each have the potential to each a unique level of "Human Optimization".  Attention, communication, intelligence, thoughtfulness, balanced emotion and speech and action, empathetic, beautiful, kind. To achieve this peak potential and manifest it into "life as we know it" including the status quo, we effectively change the whole system in …

Capoeira is an Afro-Brazilian martial art that incorporates music, self-defense, and dance. It involves some degree of physical prowess but engages the mind as much as the body. Developed in Brazil by descendants of African slaves, capoeira emerged as a form of resistance to oppression. Today, capoeira is practiced worldwide and serves to empower its practitioners with tools applicable in every day life. Students will learn basic capoeira techniques and skills and obtain familiarity with the r …