If the Universe is Infinite then each and every spot is the center of the universe. Likewise, we are all the center of our universes able to create infinite experiences. Similar to a multi-faceted diamond, we are like individual facets that sparkle with our own unique perspectives, identities & stories. Yet nothing is more brilliant than the perfectly complete diamond! The irony of life is that in spite of our “individuality” we are all of One Spirit, One Essence and One Source. 1 S.O.U.L. is a …

Get healthy, start your journey, begin your transformation, meet up with others that are like minded, supportive and excited about life! We will get together weekly to....exercise! Find your inner champion and join us! All fitness levels! Make friends and move your body at the same time! We will reach our goals together!

There is a lot of wisdom about natural healing that was transmitted from generation to generation from Adam and Eve ... but somewhere down the line we lost it. If you believe that your body has a "self-healing mechanism" given by God and you are interested in "natural healing" modalities join our group. We will ALL share and learn from each other and rediscover the "ANCIENT WISDOM" treasure. I had my second son (he is 2.5 years old now) when I was 41. In the last 3 years I became aware of the fa …

Qigong is an ancient form of exercise developed in Asia, designed to increase and circulate the vital life energy within the body. Come learn the popular form of qigong known as “The Eight Brocades.” This style of qigong will open the energy flow of your whole body, creating greater health, vitality and a deeper sense of connection of mind, body and spirit. The exercises are gentle and can be performed regardless of current physical condition. After this class you will understand the complete Ei …