About Mindfulness Exercises Mindfulness Exercises are quick, powerful techniques to reduce stress based on current breakthrough research in neurophysiology emphasizing the mind-body connection. Through Mindfulness Exercises we empower you to discover for yourself how your thoughts and feelings are connected to your body’s biochemical and brainwave states through simple, yet powerful 20 minute daily exercises to foster Alpha Intelligence; the seamless flow of connection between thought and intuit …

Esoteric Transformations is a not-for-profit organization formed to create an environment of spiritual activity and study for anyone who wishes to learn more about spirituality, esoteric wisdom and its universal message of spiritual awakening. The teachings, practices and spiritual messages explored are not based on any one religion or doctrine, but reveal a powerful personal journey at the root of all religions, sacred cultures, and mystical schools. It is a message of light, of spiritual chang …

"Who would you be without your story?" (Byron Katie) The Work of Byron Katie is a simple, yet powerful process of self-inquiry that is available to anyone whose mind and heart are open to finding peace. The Work is a tool for identifying and questioning the stressful thoughts and beliefs that cause all of the fear, pain, and suffering in the world. The 4 Questions of The Work are a meditation, and serve as a bridge from the ego mind to your inner wisdom, where you discover what is true for YOU ( …

Imagine yourself confidently approaching and talking to beautiful women with ease. Knowing the right thing to say... when to say it... and how to say it. Envision yourself dating these women. How would your life improve? The goal of "Men - Dating Smarter" is a simple one; give guys all the tools they need in order to meet and connect with women on every level. There's a science to "dating"; and when you blend that knowledge with practice, you become exponentially more confident and successful wi …

An active evening of meditation and self-exploration. No meditation experience is required, you will be guided through this active meditation that includes music and movement. This is a great meditation for people who have a hard time sitting still or who feel discouraged by more traditional quiet meditation practices and who want to try something more active that will actually bring you into a natural state of calm. FIRST TIME GUESTS ARE FREE. ✺ Let go of stress and emotional upset. ✺ Connect …

5280 is a hip crowd looking for a good time whether it be friends, activities, adventure or dating. Our ultimate goal is that you meet some new friends, explore Colorado and have some fun!    If you have an idea for a meetup, please post it. As soon as three people RSVP, it will post and you will be the 'Host' for the event. If you are in a position to donate $5 toward the cost of running the group via Paypal, awesome.   We appreciate your membership and hope that you will find being a member ve …

This group is for active, healthy, positive, socially minded couples and singles, mostly in the north Denver/Boulder Metro Area, who, for whatever reason, are choosing to not drink alcohol as they move forward in life. We would like to find like-minded people to do fun things with, especially on weekends. Most other adult social meetups in this area seem to focus on wine, hard partying, or extreme outdoor activities. We welcome non-drinkers, and also previous problem drinkers and alcoholics who …

Emergence Care is a unique healing art. By activating latent energy within ourselves, Emergence Care enables our bodies' innate healing powers to emerge, promoting change from the inside out. Unlike virtually all forms of treatment or therapy, the primary goal of Emergence Care is not to identify, treat or "fix" specific problems or symptoms. Rather, healing occurs as Emergence Care recipients regain the ability to connect with their own transcendent wisdom — their own "inner" healer. When Eme …

LOVE salsa music and dancing but, feel TOTALLY intimidated when you enter a club?!! This is the group for YOU!! Jig and Senora have designed this class to be a non-threatening, relaxed and supportive group for the novice salsa dancer!! No partner necessary as we rotate partners so every one has chance to dance. This is a great class for those wanting to find out what salsa dancing is all about! Classes are progressive, but you can come at anytime that suits your schedule. Beginners! This a group …

We are the observers and therefore the creators of our world but are we creating a world we want? What are the energies we hold from which to create? We begin with the profound understanding that the world's problems and solutions are not outside of ourselves, but within us. As we move past the fear/ego time period we were born into, we flow into the beginning times of the union between the divine masculine and the divine feminine. Our logical thoughts, the divine masculine and our feeling body, …

This group is designed to get people outside moving in ways not typical or usual. While we may be on a ‘hike’, the intention is to learn more about ourselves and our world thru stillness, movement, mindfulness and exploration. Many of our trips will involve hiking, but there will also be other forms of movement and expression. My intention is to be in less traveled areas, both physically and spiritually. I created this group to offer a different experience then just hiking, taking a more mindful …

This is a group for people who want to learn about the profound transformational experience provided by Insight Seminars. It is also for those who wish to meet and be around others who are involved in or seeking personal and spiritual transformation. Insight is an opportunity to explore the magnificent realms of the loving heart, and to provide an environment for you to experience the true connection that leads to fulfillment in all aspects of life and living. Insight explores our own personal C …

Have you ever tried mindful eating? Would you like to find a more accepting, enjoyable, enriching experience with eating and food? Do you like to be outside in the park, with other like-minded individuals? Join me, Kate Daigle, a licensed professional counselor, as we informally and casually join together to experience mindful eating in beautiful City Park, Denver! We will explore all of our senses as we enjoy our lunches and chat about life, breath, food, connection, and wellness. Find out more …

Coming together in intention through prayer and meditation, we learn the feelings which are so important for the upliftment of our wonderful Mother Earth and all her current inhabitants, strengthening the weaving of the web connecting all our hearts with each other, Gaia, and the universe. By allowing the current of love and light to flow more freely through our beings, physical and otherwise, we gain access to higher levels of awareness, creative energy(which can be invested into ANYTHING), and …

Regenerate Your Body Liberate Your Soul Remake Your Life How do your thoughts change your heart? What is the nature of free will? What underlies every external circumstance you find yourself in, without exception? In this group, we will explore topics like these and others through use of spiritual texts, movies, speakers, and discussion. This is a group for those on a spiritual path who want to explore and expand their conscious contact with Source.

Sexy Spiritual Magic takes you to a place where sensual love and sacred sex combine to form an experience that lifts you to new heights. Through fully-clothed teaching and discussions you will learn how to move your experiences beyond just the physical. Combining the sacred and sensual you and your partner/lover/spouse can tap into the Divine, connect with the Universe, lift the veil between the physical and spiritual realms and take your relationship to a whole new level.  AND, we also share ho …

This is a group for those interested in learning more about Natural Approaches to health. We'll have monthly workshops on subjects such as "Boosting Your Immune System Naturally" to "Body Symbols...What is Your Body Saying to You!" Hosted by the organizer, Dr. Colleen Gagliardi, Naturopathic Doctor and Licensed Acupuncturist in Westminster, CO.

Please note: To know more about Albert please scroll down to the end and check out Albert's TV channel, website, book, Live Stream . ------------------------------------------ About Albert Nahmani Satsang, Meditation, and Dialogue on “Who or What am I?” Albert Nahmani, shares his understanding of Consciousness, meditation, awakening, self realization and enlightenment in the tradition of Non-Duality/Advaita and Kabbalah. Since childhood Nahmani experienced Psychic phenomena including premon …

Release the struggle. You are here to experience the fullness, the richness that life has to offer. You are precious and unique; there is so much more to you than even you know! Monthly programs which bring forth ancient and modern strategies for knowing and understanding what you want, what you need, and how to create it. Most importantly, discover and share your own personal insights and wisdom in a safe, receptive space. Build a strong sense of trust and confidence in yourself that will uplif …

Aren't we all hungry for sex lives that are fuller, richer, and even more frequent? Well, while we spent years in school studying math, science, reading, English, history, and the like, no one ever really taught us much about relationships and they certainly didn't get in to the amazing details about how to have an amazing sex life. And so, many folks have merely "settled" for so-so sex, simply not realizing that better sex ... great sex ... is theirs for the taking. IF they only had the secrets …

Tired Of Fad Diets? Tired Of The Roller Coaster Weight Loss? Having Nightmares About Rice Cakes? Do You Want To Have A Sexy Body? ARE YOU READY FOR THE SOLUTION? Millions of people just like you have already decided to get the solution used by hundreds of celebrities and star athletes! They're experiencing what this comprehensive solution can do for their body, weight loss and overall health! Best of all, you can have it for FREE!!! We created this group to help those of you who are tired of usi …

Based on Geneen Roth's book "Women Food and God", this group is a place to explore and heal our relationship with food and with our bodies. We know that 95-98% of dieting attempts fail because if we don't change our relationship with food and our bodies from the inside, it is virtually impossible to change our behaviors on the outside in any lasting way. We will be referencing Geneen Roth's book in our group, as well as some of the 12-step principles. Our primary value will be in providing a …

Ruckus to Rapture is a barefoot, freeform ecstatic dance for all. No dance experience needed - this dance is not about steps or choreography, it’s about moving however we feel in the moment. The music is an eclectic mix of all kinds of world rhythms (and is inspired by Gabrielle Roth’s 5 Rhythms wave.) We follow our hearts and our bodies, trusting how they want to move us. No right or wrong – just movement – dancing in the ruckus and finding the rapture within.

Section [2.1] of our Terms of Service states that the Meetup platform is available to anyone who is at least 18 years old. There is no charge for drop-in at public parks as long as it is not a clinic or tournament. We play drop-in volleyball at different parks and indoor centers around the metro area. During nicer weather we have drop-in play at many public parks in the metro area. We have all played picnic/jungle volleyball where you just want to get the ball over the net and the only rule is t …

Meditation Denver offers crystal-clear teaching on mindfulness and insight meditation practice that is practical, approachable and livable. As the Buddha said: "Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense." With this in mind, Meditation Denver offers non-mystical, non-institutional and ritual-free teaching on the philosophy practice and benefits of mindfulness meditation - a very practi …

Come join a fun group of moms in the Denver Metro area who want to be faithful to their families, their homes, and their faith. We challenge one another to become excellent wives/mothers and to raise Godly kids while getting together for: - Bible Studies - Book Studies - Days at local attractions such as the Children's Museum, Denver Museum of Nature and Science, Butterfly Pavilion, Denver Zoo, etc. - Pick produce at local farms - Play at local parks Upcoming meetups include: - Homeschooling su …

Open, Calm, Think, Change The Modern Day Meditation class is a place to learn the techniques for letting go of pent up emotions, to open up, to receive solutions to life's challenges and to calm. Deepen your spiritual connection, awaken your consciousness and find the inner power to achieve your spiritual and material goals! Expand your consciousness Release stress and negativity through movement of the body Connect deeply to Divine Presence within Rejuvenate your soul Find connection Come on …

This group is for any person interested in 1. having fun while they work out and 2. being inspired through dance while shedding some pounds. I love this class, it provides a warm and welcoming sense of community, while embracing low impact dance/fitness as a way of life. It's a wonderful way to enhance your dance skills, engage your mind and take care of your body. Give it a try, the music is fun, the mood is upbeat and non competitive and you will definately feel moved to dance! It's a great ac …