Using our bodies and minds to connect to ourselves, our power and other women is just what this meetup is all about. I am a women's empowerment coach, leader, author and therapist that provides skills and trainings that help ignite women to be courageous, fierce and expressive in their lives so they can receive what they want and desire in life. Before you begin your inner fierceness, it is best to do some self reflection. First, take a personal self inventory. Answer the questions below and co …

The purpose of this group is to connect to and use the deeply calming, healing and centering inner resources we all possess. The Mind-Body (including Spirit) realm will be explored and Mind-Body Skills will be taught in a fun and experiential way for immediate benefit. Most of these skills are scientifically proven to provide health and well-being, and to increase a sense of meaning and joy with life. I am a Mind-Body Practitioner certified in Hypnotherapy, EFT, Focusing, Energy Healing and Life …

This is a group which encourages & facilitates Holistic Mind-Body-Spirit Wellness in everyone who joins in pursuit of happiness & well being. We'll have professional consultation, counseling, hypnosis, workshops, hiking, yoga, meditation & different events on different topics to facilitate mind-body-spirit wellness. Please see description below:    Professional Services we may offer to members: Professional Mental Health Consultation, Counseling, Hypnosis, Agency/Program Consultation, Seminars a …

Join Kathryn Chess, Health and LifeStyle Coach and explore: *How to replace Negative Thoughts with Positive Thinking *Meditation tools to put your self first *Long slow floor yoga to encourage your entire body and mind to work more efficiently. *Unique powerful tools for improved health, happiness and well-being. *Stay healthy with Nutrition . . . New wonderful Food and Recipes just in time for Spring.

Wondering what "life coaching" is all about? Are you standing at a threshold and asking, "What's next?" for you in your life? Wanting to connect with some clear-minded, sincere, and supportive people? Come into the circle! After years of Ivy-League education and living my life based on Other People's Expectations, I have finally learned some tools that work for bringing me in touch with my own source of inner peace, joy, and freedom, to live life on my own terms. I'm excited to share these w …

… At our monthly drama therapy workshops, we will use improvisational theater to explore topics such as:    -Addiction    -Depression    -Money    -Intimacy    -Self-esteem    -Motivation    -Life transitions    -Spirituality Drama therapy techniques will include Developmental Transformations, role-play, psychodrama, and ritual. Our group work will incorporate elements of attachment research, object-relations, self-psychology, psychodynamic theory, Jungian analysis, cognitive behavioral therapy, a …

The central point of this group is to explore womanhood through writing. I'm a twenty-four year old female and I recently wrote out my life story in a very truthful, raw way. It was an incredibly healing practice for me. Much of my writing centered on moving through body hatred and feelings of inadequacy as a woman. I feel empowered now and I'd like to share this practice with other women. Together we'll touch on common themes in our lives that surround body and finding our voice in our society. …

The course in Mindfulness-Based Stress Reduction is a great way to cultivate a sense of spaciousness and ease in everyday life. Classes are approximately 2-1/2 hours long and are held in the evening once a week. Each class consists of guided meditations, gentle movement exercises, lecture, and group discussion. The course includes an all-day session on a Saturday. Between classes, students will enhance their participation through working with meditation CDs, and homework assignments. A free intr …

I'm in a 9 month training program to teach topics of understanding and illuminating differences between masculine feminine energies and to resolve conflicts of between men and women . I have lots of other home study courses on happiness, awakening the body , how to implement law of attraction, understanding women, development stages of men. i have books on various topics. i want it to be never ending inquiry on how to have live dreams of our lives im excited to share this journey of transformati …

Maum Meditation uses a logical and unique method to subtract the human mind which is an accumulation of pictures from the past. The human mind is always changing and is always trying to add more desirable experiences and conditions. There is no end to this addition, so it is a stressful and busy mind . The way to find peace and clarity is to know the original mind, the universe mind, by consciously taking the time to subtract the past that has been recorded and stored within the body and min …

Purpose We are a community of individuals who strive to live the principles of yoga in daily life and in our relationships. We gather with the intention to connect from-the-heart and remember who we are at the levels of essence, truth and purpose. Although there is a core of Kripalu connected folks who started this Meet-up it is open to everyone who is on a heart-centered, yogic path. We are a group that embraces and spotlights the wisdom and talents of our group members. We are open minded and …

Science of Spirituality is a global, not-for-profit spiritual organization under the leadership of Sant Rajinder Singh Ji Maharaj. We are hundreds of thousands of people of all nationalities, races and faiths deeply committed to a spiritual way of life based on meditation, service to others, and personal transformation.

Our experiences in dreams and in waking life influence each other equally. Still, we only focus on our waking lives and disregard our sleep adventures as unimportant, somewhat less real and imaginary. Well, everything changes if you can experience your dreams from the perspective of a conscious observer. Many people cannot even imagine what it feels like to be aware in your dreams but many others have experienced lucid dreams at some point in their lives, not knowing they could reproduce them. L …

Be calmer and more awake for your life! This group is for people who want to practice mindfulness and become happier, calmer and more aware human beings.

About Mindfulness Exercises: The practice of self regulation, of the autonomic nervous system We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neurochemicals (biochemicals) that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reali …

The PhotoNaturals Project has now had about 30 outings and events involving over 200 people.   We are a growing group of free-spirited adults who believe that being naked is a wholesome and enlightened way of experiencing life. The visuals we create is our message to the world that a truly open and accepting society starts with body-freedom. Nude people of any age, gender, race, religion, sexual orientation are all beautiful. Come with us on our uplifting clothes-free adventures on planet Earth! …