This is a group for people who want to journal or already love journaling - AND people who want the best life possible! Journal Writing is one of the most awesome (cheap!) tools to help you: stay sane, reduce stress, process 'stuff', achieve health & wellness, find & keep a great life-balance, work through life-transitions, solve issues, achieve dreams & goals, improve creativity, listen to your inner voice, count your blessings...I could list a hundred more reasons to keep a regular journal! Bu …

If your mind and heart are open to share and explore any topic about the spectrum of consciousness as it manifests in self, culture and nature, in body, emotions, mind, soul and spirit, this meetup may be of interest to you. Our goal is to create an open space for like minded people who are willing to share and explore various ideas, theories and practices aimed at increasing openness towards consciousness and awareness. It's all about how we change and evolve to transform our world.

Hi Everyone, What I have learned is that the purpose of relaxing is just that......... to feel relaxed as a result. To restore yourself - your body and your mind. And what I realized is that what gets me to that restored state is not necessarily what gets someone else there. Typically, it is left to my own devices, I'd rather not sit and watch tv. This works for some, but it's not relaxing to me. And that's the point. Each person defines relaxing/restorative/rejuvenating for himself....... I kno …

These are interesting times to be alive with and we have the opportunity today, right now, to change what occurs by the choices we are making and the questions we are asking. What is your target? My name is Susan Lazar Hart, Relationship Counselor, Personal Coach and Licensed Access Facilitator, and as I continue to teach classes, travel the globe and work with clients to create more ease and joy in their lives, I ask this question: What else is possible? My target is to spread consciousness …

• What is our purpose in this life? • Where do we go after death? • Do we live one or many lives? • Do we have spiritual guides? • Can we communicate with our spiritual guides? • Can we communicate with close ones who died? • Phobias, and fears. Where do they come from? • Are there connections between past lives and life situations? • What other realms do we exist in and can we communicate with them? Past, Present, Future, all exist in the NOW. Explore the realm between lifetimes. This …

Are you still figuring out how to stay fit and healthy? What is the best exercise for your body type and eating style? Stay in the loop and get on our email list.

This group is designed for the person who wants & is interested in expanding the connection between their body & mind, & nourishing their soul. We will learn various techniques & do activities that are designed to heal and unify your body, mind, soul & spirit. Exercise Self-Awareness & realize your true potential through: Reiki Alchemy Massotherapy Hypnotherapy Meditation Yoga Tai Chi/Chi Kung Acupuncture Chakra Balancing Shamanism Visualizations Cranio-Sacral Therapy Naturopathy Vibrational …

This guided meditation uses principles of "Pranic Healing" to safely activate a person’s Heart and Crown Chakras to transmit tremendous amounts of healing energy to the Earth. The practice of this meditation also cleanses and energizes the aura and chakras allowing the practitioner to experiences peace, calmness and clarity of thought. Studies have shown that this meditation technique is helpful to reduce stress and even alleviate stress related disorders (Sleeplessness, Immune Deficiency, Anxie …

Extraordinary living Montreal was started to bring awareness to individuals who are interested in improving their quality of life, and bringing more awareness to the choices they have to lead the life of their dreams. The group meets in order to apply life changing strategies, to lead a better, healthier and more conscious life. People who are ready to take charge of their lives, who would like to take care of themselves so that they can contribute more to life will benefit from the wisdom of th …

Today, modern art and science of personal development, change and mind management is becoming more and more versatile, expansive, holistic and effective. Drawing upon and integrating ancient and traditional practices as well as newest cutting edge neurology and psychology research, advances are made in great leaps thanks to the global information networks allowing for instant communication and world-scale collaboration. As a result, now there are more fast, effective and often pleasant methods …

The Feminine Energy Group is for women seeking deeper understanding of their feminine nature and the spiritual and practical role of a woman in daily life, family and society. This is also a special time for you to rest, renew and inspire yourself in a welcoming and nurturing environment. By taking care of herself first, a woman has more energy to give to her home and family and be more creative and abundant in her professional life. We discuss feminine energy qualities as well as self-realizati …

Here is a question- if I say You are part of changing the world what does that "feel" like to you? What does that bring up for you? Everything you have decided up till right now that was you, felt like you, what you are, what you were, what you are not and were not, would you be willing to let that go please? The capacity to change things for us and the planet is actually starting to happen and what ever you have decided is keeping you from being you is whatever is holding you back and creating …

Explore a renewed Judaism that integrates all the fragments of your being. A Judaism that infuses your body, your heart, your mind, and your soul with spiritual joy and depth. B’nai Or Montreal (Children of Light) Community Shul is a synagogue based in West-end Montreal, Quebec, Canada. We are affiliated with the world-wide Jewish Renewal movement. B’nai Or Montreal was founded for the purpose of creating a vibrant and inclusive Jewish congregation. We consciously follow a post-denominational pa …

With this amazing 6 week bootcamp class, you can change your body and start changing your life! Week by week you'll get stronger, leaner and increase your energy.  With an encouraging personal trainer as your group fitness instructor, you'll burn calories while learning all about how you can continue to train at home with no equipment!  Join us as we bootcamp in great indoor locations in Montreal and train our way through the hills of Mount Royal and other parks when the nice weather is upon us!

We hold group sessions for people interested in understanding the great Tantra tradition and opportunities for learning, sharing and personal development. The breadth of Tantra spans a broad range of spiritual practices including working with breath, meditation, subtle bodies as well as personal energy known as Kundalini. In a very complete way, the spiritual “transformation” is accomplished, accompanied with play and laughter, sensuality and pleasure. This work of expanding our self-awareness, …

Fat Burning Extreme! Come join our 6 Week Fat Furnace Bootcamp where we guarantee a trimmer, slimmer, sexier you in just 6 weeks. Get fit and toned with Bryan and Tina, shedding, burning, and melting away fat, as we Bootcamp through the trails of Mount-Royal. Every Monday, Wednesday, and Friday from 5:30 to 6:30 pm, for only $179.00 per person. First day of the 6 week Fat Furnace Bootcamp is Monday June 6, 2011, it ends Friday July 15, 2011. Train with us, blast fat off your body, get incredibly …